I just wanted to say thank you so much for the experience last night. I went in with no expectations and got so much out of it. Letting your body move without trying to restrict it can sometimes be a challenge.
I however had to remind myself that I was not the one doing it.
I do wonder though why it is my neck that seems to stretch back so much and spasm, is there any specific reason that certain areas move in such a way?
I look forward to the next session and finding out more about this modality.